Are You Moving to Nevada in the Summer?
Here Are 6 Tips to Beat the Heat!
Moving can be one of the most important decisions you ever make. It can also be simultaneously exciting and stressful. You’ll face many challenges as you prepare for your move and go through this process. If you follow some helpful tips, your move can be a success, and you can feel at ease leaving behind your old home and moving into your new one.
Moving in the summer can be particularly difficult. It’s a time when more people move, so it can be hard to find professional moving companies with the availability during the time frame you need. Plus, there’s the weather. Spanish Springs can be uncomfortably hot during the summer. Exerting yourself with moving activities poses some health risks and concerns. The following guidelines can help.
Schedule a Truck Quickly
Hiring the best interstate moving company is a must for your next move. The movers will handle the bulk of your physical duties and let you use your time for more important things. The problem is, moving companies get booked fast during the summer, so you don’t want to miss your chance. If you delay too long in hiring movers, you may be stuck doing all the hard work alone.
Doing the Physical Tasks in the Morning and Evening
The logistics of moving can cause a lot of emotional stress, but the actual act of moving can be physically demanding. Packing up boxes, lifting them, and carrying them on and off the truck can exhaust anyone. If you perform these tasks in the heat of the day, you’re likely to wear out much faster. You even stand at risk of getting dehydrated or suffering heatstroke. This is another reason why hiring movers can be so helpful.
But if you are tackling this step by yourself, arrange to do the heavy lifting and moving your belongings back and forth when the temperatures are lower, if possible. Getting an early start on loading the truck will help. You may also want to save the unloading portion for when the sun sets in the evening. Some people prefer to load up the truck at night and then move the next morning. If you do this, just make sure the truck is locked overnight.
Drink Plenty of Water
You can’t forget to take care of yourself during your move. If the heat exhausts you, then you won’t be much help when it’s time to pack, lift, and carry heavy objects. Forgetting to drink enough water during the hottest times of the day will almost certainly lead to issues such as headaches, dizziness, and fatigue.
Begin hydrating yourself ahead of time. The day before your summertime move, drink about two liters of water. Then, as you start the moving process, have bottled water on hand and drink it regularly. You’ll want to load and unload the truck as quickly as possible, but never neglect making time for water.
The sun shines for more hours of the day during the summer than at any other time of the year. Ultraviolet rays can be harmful to your skin, not only causing pain through sunburns but also increasing your risk of developing cancer. You’ll likely spend a lot of time outdoors for your move, so don’t forget to apply sunscreen before you start.
Your product should have a high SPF rating. Put it on every part of your body that will be exposed to the sun. It may also help to wear a hat during your move.
Not only do you want to protect yourself from sunburns, but you also don’t want to be sweating profusely during the move. This will make you feel uncomfortable and, frankly, unpleasant to be around. Make sure the fabric of your clothes is breathable. Your clothing should also be loose-fitting. This will cut down on how much you sweat. Plus, you should be able to move more easily that way.
Have a Good Meal
The heat of the summer can take a lot out of you, draining you physically. You’ll need plenty of strength and endurance to carry all of your belongings on and off the truck. Organizing everything in your new place will require lots of energy, too. In addition to drinking enough water, eating right will give you the boost you need.
The morning of your move, you will be eager to get started, but remember to eat a breakfast high in protein. Avoid sugary, fatty foods, as these will cause you to feel sluggish as the day goes on. Have a high-protein snack in the morning and afternoon, with a hearty lunch in between. End the day with a healthy, well-balanced dinner. Try to get a good night’s rest, too.
Moving in the summer presents some issues that you won’t encounter at other times of the year. To stay healthy and up to the task of moving, follow these directions. You can then have the energy to get through these duties and feel well as you settle into your new place.
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